body rider exercise bike LISS Cardio

https://trevorpkty013.tumblr.com/post/187736072497/how-to-master-liss-cardio-in-6-simple-steps

The optimal/optimally stationary bicycles LISS are less bulky than the usual treadmill or some cross trainer, and so you'd swerve the travel to and from the fitness center (time-efficient for anyone with active